I recently realised I have a strong tendency go for crunchy things when in need of a snack. Unfortunately that results in me consuming way more potato chips than I should, when I could really be exciting my tastebuds and fuelling my body with something better (and healthier). I've been considering making myself veggie sticks and having healthier dips readily available in the fridge for snacktime, enabling me to save my stomach space and calories for more worthwhile foods. There are other times when I really feel like something...

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